June 29, 2018 / by marilyn@marilynviera.com / Disorders, For Individuals, For Parents, Health & Wellness, Health Resources, Recommended Readings
How to Help Loved Ones with Depression It is in moments like these, of losing celebrities and loved ones to suicide and depression, that we must come together to acknowledge those we have lost to completed suicide and continue to bring awareness to those in need of help. In addition, it appears that teen suicide […]
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#BreakTheStigma
June 29, 2018 / by marilyn@marilynviera.com / Disorders, For Individuals, For Parents, Health & Wellness, Health Resources, Recommended Readings
How to Help Loved Ones with Depression It is in moments like these, of losing celebrities and loved ones to suicide and depression, that we must come together to acknowledge those we have lost to completed suicide and continue to bring awareness to those in need of help. In addition, it appears that teen suicide […]
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Beat the Winter Blues (or Seasonal Affective Disorder)
January 17, 2017 / by marilyn@marilynviera.com / Disorders, For Individuals, Health & Wellness, Health Resources
It’s inevitable for some…as the days grow darker, so does their mood. They complain of low energy, sleeping all the time, no desire to do things they would typically enjoy and the inability to feel joy. Sure these can be depression symptoms. But for some, it’s seasonal. Only occurring in the winter months. The dreads. […]
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The Dangers of Perfectionism
April 2, 2016 / by marilyn@marilynviera.com / Company News, Disorders, For Individuals, For Parents, For Relationships, Health & Wellness, Health Resources, Recommended Readings, Videos & Media
As I begin writing in my new journal, I am excessively cautious that my entry on the first page has to be just right. It takes me some time to make the commitment to start. I remember experiencing this when I wanted to begin my scrapbook project on my wedding photos. I bought the album, […]
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